“Whenever a promo comes out, that’s the trigger. Why am I triggered by promos?” If you have similar thoughts about triggers or trauma like I do, then this episode is for you.
In this episode of You’re Not The Boss Of Me, I’m interviewing Amanda Bolzau. Amanda is a Trauma-Informed Certified Professional Subconscious Mindset Coach, Mentor and Advocate working with women on the rise who want to Self-actualize, Grow, or just live a more Empowered life. She specializes in recovery from Intimate Partner Abuse, with an emphasis on Narcissistic, Sociopathic and Psychopathic relationships. Her methods focus on recovery of your soul through recovery of your mind, first. Amanda’s expertise in trauma education and processing, neuroplasticity, metacognition, and various somatic and subconscious modalities helps you break apart your old conditioning so you can live a truly free life. Her work empowers you to peel away the layers of inauthentic versions of yourself in order to reclaim who you were always meant to be. She partners with you on your deeply personal journey to freedom, wherein you gain access to the most valuable lesson you’ll ever learn… YOU have all the power… all of it… and you always have.
What we cover in this episode:
- We all have trauma, it’s not a scarlet letter, it’s part of our story.
- How your past trauma from childhood can show up later in life and why it’s important to work through your trauma to change your way of thinking.
- Toxic goal setting, what is this?
- The first steps to rewriting the script stepping into your future self vision.
Join me in this week’s episode as I interview Amanda Bolzau to uncover the ways you can recover from trauma and step into success.
Learn More About The Content Discussed…
Chat with Amanda: IG https://www.instagram.com/thewatchmecoach/
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